Learn to defend against two attackers
 Welcome to ECKD
Learn Self Defence - Get Fitter - HAVE FUN !
ECKD Martial Art & Self Defence

You don’t have to be super fit to practice and enjoy ECKD.

It is a ‘reality based’ Self Defence system that is taught in

gradual, non competitive stages at your own pace. You will

gain confidence while learning with like minded people.

Many martial arts practice techniques which over time can be harmful to joints and tendons. ECKD uses ‘natural body’ movement techniques that improve your Skeletal, Muscular and Cardiovascular well being, at the same time you will become fitter. All adding to the fun and enjoyment of your training.
Picture taken at one of our FREE Public Workshops. Learning Self Defence the ECKD way is FUN !
Picture taken at one of our FREE Public Workshops.Learning Self Defence the ECKD way is FUN ! Defend against knife attack Defend against knife attack
LEARN ‘PRACTICAL’ SELF DEFENCE
GET FITTER
HAVE FUN !
JOIN US TODAY !

We meet every Wednesday

tel: 020 8304 3500 or 07919 356980

info@eltham-ckd.co.uk

 Welcome to ECKD
Learn Self Defence - Get Fit - HAVE FUN !
ECKD Martial Art & Self Defence

The benefits of ECKD

Knife Defence

You don’t have to be super fit to

practice and enjoy ECKD. It is a ‘reality

based’ Self Defence system that is taught in gradual,

non competitive stages at your own pace. You will

gain confidence while learning with like minded

people.

Many martial arts practice techniques which over time can be harmful to joints and tendons. ECKD uses ‘natural body’ movement techniques that improve your Skeletal, Muscular and Cardiovascular well being, at the same time you will become over-all fitter. All adding to the fun and enjoyment of your training.

The skills you learn will last a lifetime

Picture taken at one of our FREE Public Workshops. Learning Self Defence the ECKD way is FUN !
ECKD Martial Art - Self Defence
LEARN ‘PRACTICAL’ SELF DEFENCE
GET FITTER
HAVE FUN !
JOIN US TODAY !
Defend against knife attack Defend against knife attack

We meet every Wednesday

tel: 020 8304 3500 or 07919 356980

info@eltham-ckd.co.uk

 Welcome to ECKD
ECKD Martial Art & Self Defence
Learn Self Defence - Get Fit - HAVE FUN !

The benefits of ECKD, the Self Defence system

 suitable for ‘EVERONE’

Learn to defend against two attackers

You don’t have to be super fit to

practice and enjoy ECKD. It is a

‘reality based’ Self Defence system

that is taught in gradual, non

competitive stages at your own

pace. You will gain confidence

while learning with like minded

people.

Many martial arts practice techniques which over time can be harmful to joints and tendons. ECKD uses ‘natural body’ movement techniques that improve your Skeletal, Muscular and Cardiovascular well being, at the same time you will become over-all fitter. All adding to the fun and enjoyment of your training.
Learn defence against a knife attack Learn defence against a knife attack

The skills you learn will

last your lifetime

Picture taken at one of our FREE Public Workshops. Learning Self Defence the ECKD way is FUN !
ECKD Martial Art - Self Defence
LEARN ‘PRACTICAL’ SELF DEFENCE
GET FITTER
HAVE FUN !
JOIN US TODAY !

We meet every Wednesday

tel: 020 8304 3500 or 07919 356980

info@eltham-ckd.co.uk